Important Days & Events MCQs

131.

Yoga is recognized as a holistic approach to what?

A Only physical fitness

B Only mental relaxation

C Health and well-being

D Spiritual enlightenment only

132.

The 2026 theme suggests that by nurturing our own well-being through yoga, we can positively impact whom?

A Only ourselves

B Only our immediate family

C Those around us

D Only future generations

133.

Which ministry in India plays a significant role in promoting yoga globally?

A Ministry of Health and Family Welfare

B Ministry of Education

C Ministry of AYUSH

D Ministry of Culture

134.

The theme encourages integrating yoga into daily life and educational systems to cultivate healthier individuals and what else?

A More stressed populations

B A healthier society

C Increased social conflict

D Less resilient communities

135.

Which of the following principles of yoga can foster greater understanding and empathy among people?

A Competition

B Indifference

C Compassion, mindfulness, and interconnectedness

D Exclusivity

136.

On an individual level, yoga is known to reduce stress, improve physical fitness, and enhance what?

A Aggression

B Mental clarity and emotional balance

C Impatience

D Anxiety only

137.

The theme "Yoga for Self and Society" emphasizes yoga's ability to foster individual well-being and its capacity to contribute to what?

A Increased competition

B A more harmonious and peaceful society

C Economic disparity

D Social isolation

138.

The United Nations General Assembly established International Yoga Day in which year?

A 2012

B 2013

C 2014

D 2015

139.

What is the theme for International Yoga Day in 2026?

A Yoga for Health

B Yoga for Peace

C Yoga for Self and Society

D Yoga for Global Harmony

140.

On which date is International Yoga Day celebrated?

A June 20th

B June 21st

C June 22nd

D June 23rd