MCQs - 2026-06

Yoga's emphasis on breath control (pranayama) and meditative practices fosters mindfulness, reduces the activity of the sympathetic nervous system (fight-or-flight response), and promotes a state of relaxation, thereby enhancing mental well-being.

Yoga combines physical postures, breathing exercises, and meditation, which are highly effective in reducing stress, anxiety, and improving overall mental clarity and emotional regulation.

The United Nations General Assembly, on December 11, 2014, adopted a resolution, spearheaded by India, to declare June 21 as the International Day of Yoga.

The United Nations General Assembly declared June 21 as the International Day of Yoga on December 11, 2014, and it was first celebrated worldwide on June 21, 2015.

The International Day of Yoga is observed annually on June 21st, a date chosen as it is the longest day of the year in the Northern Hemisphere and holds special significance in many parts of the world.

Pattachitra artists traditionally use natural colors derived from vegetables, minerals, and shells to create their vibrant artworks.

Pattachitra art is deeply rooted in the Jagannath culture, and Lord Jagannath is the central theme of most of these paintings.

Pattachitra is derived from the Sanskrit words 'Patta' (cloth) and 'Chitra' (picture), meaning a painting on a piece of cloth.

The Konark Sun Temple is a classic example of the Kalinga style of temple architecture.

The temple is designed as a massive chariot with 24 wheels, pulled by seven horses.