Physical Efficiency Test Guidelines for Bihar Police SI

Introduction to Bihar Police SI Physical Efficiency Test

The Bihar Police Subordinate Services Commission (BPSSC) conducts the Physical Efficiency Test (PET) as part of the recruitment process for Sub-Inspector (SI) positions. The PET is designed to assess the physical fitness and endurance of candidates, ensuring they meet the required standards for the role.

The Bihar Police SI PET guidelines outline the procedures, rules, and regulations for the test. Candidates must familiarize themselves with these guidelines to prepare adequately and avoid disqualification.

Eligibility Criteria for Bihar Police SI Exam

To be eligible for the Bihar Police SI exam, candidates must meet the following criteria:

• Age limit: 20-37 years (relaxable for reserved categories)
• Educational qualification: Graduate degree from a recognized university
• Physical standards: Height, weight, chest measurement, and other physical requirements as specified by the BPSSC

Candidates must ensure they meet these eligibility criteria before applying for the exam.

Physical Efficiency Test (PET) Components

The Bihar Police SI PET consists of the following components:

• Running: 1.6 km in 6.5 minutes (male candidates), 1 km in 6.5 minutes (female candidates)
• High jump: 4 feet (male candidates), 3 feet (female candidates)
• Long jump: 12 feet (male candidates), 9 feet (female candidates)
• Shot put: 16 pounds (male candidates), 12 pounds (female candidates)

Candidates must complete each component within the specified time and distance limits to qualify.

Preparation Tips for Bihar Police SI PET

To prepare for the Bihar Police SI PET, candidates should:

• Start training at least 3-4 months before the exam date
• Focus on building endurance, strength, and agility
• Practice each PET component regularly
• Follow a balanced diet and get adequate rest

By following these tips, candidates can improve their physical fitness and increase their chances of qualifying for the Bihar Police SI exam.

Downloading Bihar Police SI Prohibition Pre Admit Card 2026

The Bihar Police SI Prohibition Pre Admit Card 2026 can be downloaded from the official BPSSC website using the registration number and password. Candidates must ensure they have a valid registration number and password to access the admit card.

It is essential to download the admit card before the exam date, as it contains crucial information such as the exam center, date, and time.

Exam Date and Schedule for Bihar Police SI Recruitment 2026

The exam date for Bihar Police SI recruitment 2026 will be announced soon on the official BPSSC website. Candidates must regularly check the website for updates on the exam schedule and other important notifications.

It is crucial to stay informed about the exam date and schedule to avoid missing the exam or any other important events.